The Tick Tock Tracker is an engaging and interactive tool designed to help children and parents understand how much time is spent on social media. By inputting daily usage, it calculates the yearly total in hours, days, and months. It also suggests fun alternatives like playing cricket, flying kites, or reading storybooks. This tool encourages children to reflect on their screen time habits and explore more fulfilling activities. With its vibrant design, it promotes better time management, nurturing children’s creativity!

Made with ❤️ by sigmakids.lk

🕒 Tick Tock Tracker

2 hours/day

In a year, you spend:

730 hours!

That's 31 days or 1 month!

What else could you do with that time?

🏏 Play 365 cricket matches!

🪁 Fly kites for 730 hours!

📖 Read 146 Sinhala/Tamil/English books!

🌱 Help grow 146 plants in your garden!

🍯 Make 365 batches of kokis!

How to Use the Tick Tock Tracker

Step 1

Easily input your daily social media usage with our intuitive slider tool.

Step 2

Instantly view your annual social media usage in a fun, visual format.

Step 3

Discover engaging alternatives to screen time and start new hobbies.
Tick Tock Tracker -Track Your Screen Time

Exciting Features of Tick Tock Tracker

Engage with our interactive tool that transforms screen time into a visual journey.

Interactive Time Calculator

Input your daily social media hours and watch as it calculates your yearly usage in hours, days, and months.

Activity Suggestions

Explore fun alternatives like playing cricket or reading storybooks.

Visual Impact Insight

See how your screen time compares to exciting activities, encouraging healthier habits.

Family-Friendly Design

Colorful and engaging, perfect for kids and parents to use together.

Tips for Parents

Fostering Healthy Screen Time Habits

Engage your children in conversations about their daily screen habits by using the Tick Tock Tracker. Discuss the results together and brainstorm alternative activities that can be enjoyed as a family. Encourage them to set personal goals for reducing screen time and reward their achievements with fun outings or new hobbies.

Did You Know?

Social media can be a significant time sink! If a child spends just 3 hours a day on social media, it adds up to over 45 days in a year. Imagine the adventures they could have with that time—like mastering a new sport or exploring the wonders of nature!

By visualizing this impact, kids can better understand how small daily habits accumulate over time, motivating them to make more mindful choices about their activities.

The Importance of Balanced Screen Time and Time Management for Kids

Experts emphasize the importance of balancing screen time with physical and creative activities. According to the World Health Organization (WHO), children should engage in more active play and less sedentary screen time to promote healthy development. Additionally, learning time management skills from an early age can help children make mindful choices about their daily activities. The Harvard Business Review highlights that teaching kids how to structure their time effectively can lead to better focus, productivity, and overall well-being. By using the Tick Tock Tracker, parents can guide their children toward a more balanced and fulfilling routine.

Start Your Journey Today!

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The Tick Tock Tracker” යනු ළමයින් හා දෙමාපියන්ට සමාජ මාධ්‍ය භාවිතයට ගත වන වේලාව හඳුනාගැනීමට උපකාරී වන, රසවත් මෙවලමකි.  දිනකට social media භාවිතා කරන වේලාව ඇතුළත් කිරීමෙන්, එය වසරක සමස්ත කාලය පැය, දින සහ මස ලෙස ගණනය කරයි. එයට අමතරව, එම කාලය ක්‍රිකට් ක්‍රීඩාව, සරුංගල් යැවීම, හෝ කතන්දර පොත් කියවීම වැනි විකල්ප ක්‍රියාකාරකම් සදහා යොදා ගන්නේ කෙසේද යන්න කියා දෙයි. මෙම මෙවලම ළමයින්ට තම කාලය පිළිබඳව සිතන්න සහ වඩාත් ප්‍රයෝජනවත් ක්‍රියාකාරකම් සෙවීමට උනන්දුවක් ලබාදේ. වර්ණවත් හා ආකර්ෂණීය නිර්මාණයකින්, එය ළමයින්ගේ නිර්මාණශීලීත්වය වර්ධනය කරමින් වඩා හොඳ කාල කළමනාකරණයක් (time management) සදහා ආරම්භයක් ලබා දෙයි.

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